Description
A Minty Green Protein Smoothie that is without dairy and low carb is the ideal method to begin the day!
This protein smoothie is dairy and sugar-free and loaded with protein and fiber that will keep you fulfilled until your next supper. The green shading may be something to become acclimated to however the taste is one that you won't have any desire to miss!
Regardless of whether you've never taken a stab at anything green, for example, this, you truly should give it a shot as the advantages of green smoothies are extraordinary. The minty flavor can without much of a stretch be substituted if your not a fan, however with St. Patrick's day moving toward I thought it was fitting and suitable.
Top with a couple of sprinkles of cacao nibs on the off chance that you like!
You could likewise include some Homemade Chocolate Sauce for an extraordinary treat! You will locate this delicious smoothie formula over on the Sweetleaf Website where I contribute another formula every month!
NOTE: This smoothie contains one scoop of whey protein powder, yet it tends to be wiped out to keep up it as dairy-free or you can buy a dairy free rice protein powder.
Servings 1 Calorie 293 kcal
Fixings
1/2 avocado
1 container new spinach
10-12 drops SweetLeaf® Liquid Stevia Peppermint Sweet Drops™
1 scoop whey protein powder
1/2 container unsweetened almond milk
1/4 tsp peppermint extricate
1 glass ice
Discretionary: Cacao Nibs
Guidelines
Spot avocado, spinach, protein powder and milk in a blender and mix until smooth. Include the SweetLeaf® Liquid Stevia Peppermint Sweet Drops™, concentrate, and ice, and mix until thick. Taste and alter stevia, as required.
Nourishment Facts
Minty Green Protein Smoothie Shake
Sum Per Serving (1 serving)
Calories 293 Calories from Fat 135
% Daily Value*
Complete Fat 15g 23%
Soaked Fat 2g 10%
Sodium 181mg 8%
Potassium 654mg 19%
Complete Carbohydrates 11g 4%
Dietary Fiber 7g 28%
Protein 28g 56%
Nutrient A 59.2%
Nutrient C 22.4%
Calcium 7.2%
Iron
This protein smoothie is dairy and sugar-free and loaded with protein and fiber that will keep you fulfilled until your next supper. The green shading may be something to become acclimated to however the taste is one that you won't have any desire to miss!
Regardless of whether you've never taken a stab at anything green, for example, this, you truly should give it a shot as the advantages of green smoothies are extraordinary. The minty flavor can without much of a stretch be substituted if your not a fan, however with St. Patrick's day moving toward I thought it was fitting and suitable.
Top with a couple of sprinkles of cacao nibs on the off chance that you like!
You could likewise include some Homemade Chocolate Sauce for an extraordinary treat! You will locate this delicious smoothie formula over on the Sweetleaf Website where I contribute another formula every month!
NOTE: This smoothie contains one scoop of whey protein powder, yet it tends to be wiped out to keep up it as dairy-free or you can buy a dairy free rice protein powder.
Servings 1 Calorie 293 kcal
Fixings
1/2 avocado
1 container new spinach
10-12 drops SweetLeaf® Liquid Stevia Peppermint Sweet Drops™
1 scoop whey protein powder
1/2 container unsweetened almond milk
1/4 tsp peppermint extricate
1 glass ice
Discretionary: Cacao Nibs
Guidelines
Spot avocado, spinach, protein powder and milk in a blender and mix until smooth. Include the SweetLeaf® Liquid Stevia Peppermint Sweet Drops™, concentrate, and ice, and mix until thick. Taste and alter stevia, as required.
Nourishment Facts
Minty Green Protein Smoothie Shake
Sum Per Serving (1 serving)
Calories 293 Calories from Fat 135
% Daily Value*
Complete Fat 15g 23%
Soaked Fat 2g 10%
Sodium 181mg 8%
Potassium 654mg 19%
Complete Carbohydrates 11g 4%
Dietary Fiber 7g 28%
Protein 28g 56%
Nutrient A 59.2%
Nutrient C 22.4%
Calcium 7.2%
Iron
